středa 29. února 2012

úterý 14. února 2012

Tips For Medical Student Entering Intern Year

Assalamualaikum wbt, and dobry den

Tidak berapa lama lagi, anak Malaysia sulung yg belajar di Czech akan pulang ke tanah air utk berkhidmat. Sebagai adik, saya sendiri tak dapat membayangkn perasaan abang dan kakak sulung kita ni. Going into Intern is always a big challenge. Yet we have seen many physician who survived it, and I (and I believe the others too), believe that our bros and sis can do it. May everyone survive the challenging working hours as Intern, and be a successful Dr. in future.

I got this from a blog. This is one tip for medical student entering Intern year.

It’s ok to be absolutely terrified. I was so nervous when I did my first speculum exam as a resident that it took me five minutes to realize that the speculum was actually broken and that I wasn’t just a complete idiot that didn’t know how to use it. Being nervous reminds us that we are taking care of people who are sick and we shouldn’t be nonchalant about it. When I did my first delivery, I think I almost vomited. Being scared is totally normal.


So, it is normal for medical students to be terrified. Even now we can't avoid from being nervous when going to exams. Believe in ourselves, and don't let any negative aura affect us. 

When we have made a choice, just go with it. Work hard and smart to achieve our dreams. And at the same time, keep on tawakkal (Arabic word that means Trust or reliance). Because we all believe that God controls what will happen in our life. If something unfavorable happen, trust and rely on Him. Make prayers. He always hear us.(unknown :))

Summer semester is coming. Let's enjoy our study and appreciate the moments and chances that we have. Build good relations with professors, friends and the community. Last but not least, (as a reminder) start preparing for the final exams. May everything be easy for all of us.




středa 8. února 2012

A simple reminder for all of us

Assalamualaikum and good night everyone. Just want to share a simple thought. 

Still struggling with exams and the cold weather?

 , 

 - E




Verily then along with every hardship is ease.Verily along with every hardship is ease.

čtvrtek 29. prosince 2011

The 7 tenants of positive self development


1.      1. Continue learning
We are constantly shaping and being shaped by the environment.  Learning exercises your mind, expands possibilities, allow you to contribute in new and more meaningful ways.  By lifetime learner, you will always feel refreshed and open to new possibilities. This is brought about through visualization, affirmations, meditation and by analyzing behavior and habits.
2.      2. Laser focus + persistence
Aim your target and don’t give up in any situations.
3.      3. Working a plan
Success lies in the execution on the plan. Planning and executing are two very different things. If it’s a worthy cause you’re pursing, be strong and carry on – the rewards on the other side or more than worth it! This require times and efforts. There must be motivation, desire, ambition, perseverance and dedication.
4.     4.. Sound mind follow sound body
Your though control your words, control your actions, controls your destiny. The best way to take care of your mind is through your body. A healthy body lends itself to a healthy and happy disposition and outlook on life. You need motivation, desire, ambition, perseverance and dedication. If you think you can, you can!
5.     5. Complete responsibility
Don’t blame others or the situation. You are the only key to your kingdom.
6.    6. Practicing the Pareto principle
The Pareto principle starts that 80% of the results come from 20% of the input. So focus on the 20% (few actions) that yield the best result and happiness.
7   7. Those who make it , made it
The world wouldn’t see all the hard work you put in, only magnificent end result. It is the act adding atones to build your castle until it is finished Masterpiece.

simple words but big inspirations